A Really Useful List for Your Mental Wellbeing

As the days in the Northern Hemisphere get shorter we might choose to refocus on our mental wellbeing. I hope this simple list helps you find support, reflection, and what you need when it matters.

• Club Thread: What are your coping mechanisms?  
• Slack Channel: Help For The Holidays
• TestBash Talks Series: 'It's OK' TestBash Talks Mental Health (open and available to everyone to watch)
• Club Thread: Pet Pics! 
• Awesome person: Gem Hill and their brilliant SelfCare Backpack
• Club Thread: Global Resources for Mental Health Awareness and Support

Look out for you and each other.

- Simon - CommunityBoss